♫musicjinni

Total Knee Replacement, IT Band, Time Off the Bike, Ankle Mechanics : Mail Bag Part 2

video thumbnail
Bike Fit Measurement Web App I'm using: https://www.obstri.com/fit

I've been a physical therapist for over twenty years and I've been a professional bike fitter nearly all of that time.

Comments and Questions: I love constructive, thought-provoking comments and questions. Anyone with helpful information is welcome to share it. But I want to make clear a few things – the discourse here should be civil. Anyone name-calling, denigrating, trolling or picking fights will be summarily banned. Don’t like it? Tough.

Second, just like any good scientist I try to present ideas in as open a context as possible – I try to avoid using the words always or never since as we know in clinical work and research, they rarely apply. Scientific and clinical practice teaches us that there are gray areas, and so everyone should feel comfortable expressing their opinion.

However, anyone expressing more than just their opinion/experience OR giving advice as an expert should be prepared to share their full name and credentials. Yes, we'd like to know who you are and what training/education you have to back up these strong beliefs. If you have a Master's Degree or PhD in kinesiology, physiology, physical therapy, or whatever may be applicable to the argument at hand. We'd like to know that. If you're just some guy who once read a couple research articles but you trade commodities as a profession, then we'd like to know that too. As I'm able, I will step in and ask for name and credentials in these situations....

The long and short of it? I'd like to keep things more civil and I'd like people to have a better idea of who is giving out information. Thanks everyone!

Problem-Solving Programs:

Solve Saddle Pain
https://bikefitadviser.com/solve-your-saddle-problems/

NEW BIKE? Get the right size:
https://bikefitadviser.com/what-size-road-bike/

SOLVE KNEE PAIN on the Bike:
https://bikefitadviser.com/solve-cycling-knee-pain/

My favorite cycling insoles https://amzn.to/2G3Sv9n

Here's a Playlist on...

More information at: bikefitadviser.com

Sign up for free as a member and get exclusive content at https://bikefitadviser.com/index.php?/register/Jprvz5

**** The usual social links: ****
**** facebook.com/bikefitadviser
**** twitter.com/bikefitadviser
**** instagram.com/johnweirath

Bike Fitting: Clinical Case Discussions

New Bike Fit Technology -- better fittings, better videos

John Phelan - The Bike Fit Physio

Saddle pressure mapping in physio bike fitting

Stop Back Pain When Cycling With Expert Bike Fit Tips

Knee and bikefitting from the front

3 important cycling exercises / The BikeFit Physio

Make Sure Your Bike Fitter Checks This During Your Fits | Shims and Low Back Pain

Find a Bike Fitter - the easy way

(Another) Real Bike Fit - digging in and breaking down the details

"Time Trial Position: Optimisation For Road Time Trial Performance Within Existing UCI Regulations"

My Bike Fit | A bike fitter gets a bike fit | all the background and bike fit decisions

What to Do About Sit Bone Pain While Riding Your Bike | The Woes of a Poor Bike Fit or Saddle

This week's guest, Adrian Barei, is a physiotherapist and bike fit expert

Speed Matrix Bike Fitting

Cycling Injuries & Bike Fit by Liam Goode at Physio4Life Open Day Sunday 21st September 2014

Lower Limb Injury and Cleat Position

Knee pain from cycling due to poor tracking | The significance of a biomechanical assessment

"No hands" method to adjust saddle fore-aft

Can the right pedaling cadence save your butt? // Cool bike fit case study

DIY | How to set up cleat fore and aft

Do you have a Compromised Bike Fit?

Trek Madone 9.9 -- now adjustable handlebar, stem?

Cyclist & Triathlete Hip Strength| Part 3 Advanced Training

Foot Pain on the Bike // Most Common Causes

Knees Moving Laterally? | How to fix them...should you fix them? What you need to know

TREK Physical Therapy Ergonomic Bike Consult

Bike Fit | Causes of Knee Pain and Solutions

IT Band Knee Pain on the Bike

Cycling Cleat Wedges and Shims // Control Knee Motion?

Disclaimer DMCA