How to start and advance your yoga practice, and plant medicine experiences |
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In this episode, join us for an enlightening conversation with my friend Claire Csenge, a passionate Yoga teacher. We explore the inclusive world of Yoga, discussing why it's for everyone, no matter where you are on your journey. Claire shares invaluable insights on advancing your practice, Yoga teacher training and we also venture into the fascinating realm of plant medicine and its healing potential. Get ready to be inspired, informed, and empowered as we unlock the secrets to a more holistic and mindful life.
Chapters: (00:00) Introduction (01:00) Claire's Path to Yoga (02:50) Exploring Yoga as More Than a Physical Practice (07:00) Navigating Injuries in Yoga (08:00) The Importance of Consistent Practice, Even Without Immediate Progress (10:00) Claire's Yoga Teacher Training Journey (17:00) Valuable Advice for Aspiring Yoga Teachers (21:00) The Power of Regular Yoga Practice in Staying Present (28:00) Building Meaningful Connections and Finding Like-Minded Souls Through Yoga (32:30) The World of Online Yoga (36:00) Using Yoga to Navigate Life's Major Changes (50:00) Embracing the Full Spectrum of Emotions - It's Okay Not to Always Feel Positive (51:00) Strategies to Overcome Resistance (55:00) How Ayahuasca Can Support Healing and Letting Go (58:00) Deciding if Plant Medicine is Right for You Where to find The Calling Within Podcast: 📸 Instagram - https://www.instagram.com/thecallingwithin 🎵 TikTok - https://tiktok.com/@thecallingwithinpodcast 🎥 YouTube - https://www.youtube.com/@TheCallingWithinPodcast 📘 Facebook - https://www.facebook.com/thecallingwithinpodcast 🐦 Twitter - https://twitter.com/callingwithin 🎧 Spotify - https://open.spotify.com/show/6FO2blXGjaGpLEMWv9jyC2 🌐 Linktree - https://linktr.ee/thecallingwithin 🙏Support this channel - https://tr.ee/mB_2mkpzKS |