Dr Nitu talks about the benefits of a plant based diet to help with women's health such as healthy periods, how to combat symptoms of menopause, she has written a book called living PCOS free and has 20 years experience as a plant based doctor raising her children vegan. Learn the best practices to nurture your reproductive organs, where to get help and an overall deeper understanding of what is going on in the female body. Enjoy!

Dr Nitu Bajekal, MD FRCOG is a Senior Consultant Obstetrician and Gynaecologist in the UK with over 35 years of clinical experience in women’s health. Her special interests include Lifestyle Medicine, PCOS, Endometriosis, period problems, menopause, precancer, complex vulval problems and medical education. She is a keyhole surgeon with experience in laparoscopic procedures including robotics.

She is a Fellow of the Royal College.

She is one of the first US board-certified Lifestyle Medicine Physicians in the UK. She has written the women’s health module for the first UK University based plant based nutrition course.

She is the founder of Women for Women's Health, a voluntary service set up to educate, energise and empower women to make lifestyle choices to help improve their own and their families’ health.

Dr Bajekal is passionate about educating women, providing reliable medical and lifestyle information for the general public, doctors, workplaces and schools.

She is of the opinion that evidence-based plant-based nutrition and lifestyle intervention should be available to people of all ages and
from all walks of life.

Dr Bajekal and her family have personally benefited from following a whole food plant based vegan lifestyle since several years.

Interviewer: Laura Nadia
Co-host: David Baylie
-----------------------------------------------------------------------------------------------------------------------
Resources:

Instagram - https://www.instagram.com/drnitubajekal/

Website - https://nitubajekal.com

Linktree Free Resources - https://linktr.ee/drnitubajekal
-----------------------------------------------------------------------------------------------------------------------
The Vegan Wellness World Summit is a virtual event with a mission to inspire people that vegans can be healthy happy and whole. With guest speakers from all over the world including plant based Doctors, fitness professionals, yoga teachers, mindset coaches and much more. Discover how to live your most compassionate life full of love & light!
-----------------------------------------------------------------------------------------------------------------------
DISCLAIMER - These videos are published with an intention to be useful and they are made available with the understanding that no individuals involved in vegan wellness world summit Ltd are engaged in presenting specific medical, psychological, emotional, sexual or spiritual advice. Neither is anything in this video intended to be a diagnosis, prescription, recommendation or cure for any specific kind of medical, psychological, emotional, sexual or spiritual problem. Each person has unique needs and this video cannot take these individual differences into account. Each person should engage in a program of treatment, prevention, cure or general health only in consultation with a licensed qualified doctor, therapist or other competent professional.