💙 Unlock Exclusive Sleep and Self-Improvement Sessions on YouTube! 🌟

Dive deeper into transformative sleep and self-improvement with my exclusive YouTube membership. Your journey to elevating your life is just a click away.

✨ Become a Member Today: https://www.youtube.com/channel/UCD6AZi7uaJaSEnnEIIWvb_Q/join

By becoming a member, you gain access to content specifically tailored to help you sleep better and improve various aspects of your life, all within a supportive and engaging community. It's more than a membership; it's an investment in your well-being.

Take your life to the next level with us on YouTube. Your path to transformation begins here. 🚀


===========================================================

Watch the non 8D Audio version of this session here: https://youtu.be/gov3_z6FRek

I would like to invite you to listen to this deep sleep guided meditation and sleep hypnosis experience, to encourage physical and emotional healing


It has been created with relaxing suggestions for self healing focus and holistic well being and at the same time helping you to drift off into a blissful night's sleep.


This deep sleep self hypnosis and guided meditation session contains metaphors, stories, visualisations and other positive suggestions and language patters to help you to have a better night's sleep and at the same time to help increase your natural healthy energy and inner healing abilities.


All of this is spoken with a relaxing and calming voice, accompanied with a tranquil soundscape of soothing background sleep meditation music to promote your most amazing and healing sleep.


With repeated listening this session can help to condition you to better nights sleep and to reinforce your positive health intentions.


The experience is designed to be listened to before bedtime on a regular basis and as many times as you wish.


This session uses a dark screen / black screen background so that you will not be disturbed.


I wish you all my very best and I hope you enjoy your meditation/hypnosis experience :)


---------
Who is Mark Bowden?


My name is Mark Bowden and I am a Clinical Hypnotherapist. I am a best selling author and I've partnered with British Airways to produce the first inflight hypnotherapy channel.


My main personal work is now with professional athletes to help them perform to their very best. However, I still have a passion for producing these audio sessions to help improve peoples lives.


Being able to relax an unwind from your day and then to have a great night sleep are essential ingredients for a long and happy life and i want this to be available to everyone through my channel.


------------------


Visit my website: https://www.sleepandawaken.com


------------------




All images and video contained are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and https://www.storyblocks.com, Backing music/audio is also used in strict compliance with the appropriate permissions and licenses by Enlightened


Audio https://www.christopherlloydclarke.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.


#deepsleepmeditation #sleephypnosis #fallasleepfast


---------------


This channel uses positive voice suggestions, meditation music. It also utilises techniques from the fields of hypnotherapy, psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.


------------
Please check out some of my other self hypnosis and guided meditation videos:


Clear Anxiety:
https://youtu.be/OEm1ZuUanQA


Pain Relief & Body Healing
https://youtu.be/zY11kpYvmvo


Your Best Sleep Tonight
https://youtu.be/4ReusKoW_hk


Increase Confidence
https://youtu.be/I1RUf97VDjU