This 10 minute seated cardio workout will get your heart pumping in no time. All you need for this routine is just a chair and your body. 10 minutes might not sound like a lot of time but it's plenty when you do it right.

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Find the best Chair cardio workouts with Donovan Green. You don't have to stay unfit because you have an injury, feel too old, morbidly obese, a beginner, or you're too busy to go to the gym. If you can sit, You can get fit with Chair Workouts. https://www.chairworkouts.com

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🎬WATCH SOME OF MY TOP VIDEOS:

Why I created Chair Workouts:
https://tinyurl.com/wad2wky

Work your abs from the chair
https://tinyurl.com/tmd4f6l

Beginners Total Body Workout
https://tinyurl.com/vpq5ul4

Seated Strength Workout For A Stronger Back
https://tinyurl.com/scbuxm7

SOME OF MY MEDIA APPEARANCES:

3 Chair Exercises You Can Do Everyday
https://tinyurl.com/vcevrtu

Chair Workouts Featured On Sister Circle Live
https://tinyurl.com/yx5v9w9n

Chair Workouts On The Doctor & The Diva TV Show
https://tinyurl.com/ufscz8v

Donovan Green Holiday Chair Workouts - Home & Family
https://tinyurl.com/wsdcc49

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⚠DISCLAIMER: Chair Workouts & Donovan Green offers health, fitness, and nutritional information and is designed for educational purposes only. It would help if you did not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The use of any information provided on this site is solely at your own risk.