Relax into the soothing rhythm of this guided meditation created to help you stop the overthinking, find the switch within your mind and awareness to focus on that what it is important to you. Find peace, become grounded. Become aware, experience empowerment and make better choices. Every day.

❤️ Download Pura Rasa Meditation App for exclusive meditations, challenges and courses ❤️
Android Link: https://play.google.com/store/apps/details?id=breakthroughapps.com.purarasa
Apple Link: https://apps.apple.com/us/app/pura-rasa/id1665649108?platform=iphone

Subscribe for better sleep, healing and to attract abundance: https://www.youtube.com/channel/UCICMa3NDLe2pxaeIXHw9a7A

🙌 TRY ONLINE COUNSELING: http://www.tryonlinetherapy.com/rasa
Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
🙌 TRY ONLINE COUNSELING: http://www.tryonlinetherapy.com/rasa
FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.

#healingmeditation #sleepmeditation #affirmations