What ONE MONTH of weight lifting did to my booty!
Here's my ONE MONTH booty progress. Let me know if you see any progress from this fitness routine. Follow me on my fitness journey and we'll learn together. (:
Skip to before and after: 7:56

EDIT May 10th 2019: Okay, so I'm super lame and didn't want to deal with my website anymore. I'm a really bad blogger and didn't keep it up, so I just canceled the subscription to whatever site service I was using. The exercises I did were deadlifts, the hip abduction machine, hip thrusts, and weighted donkey kicks.
I'm soooo sorry that that page isn't available anymore. I really wish I still had my gym notebook from back then so I could write it all out down here.
I know, I'm sorry! ):
Music: Lightfoot


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___Facts About Me___
21 Years Young
Kansas City MISSOURI Native

booty before and after squats glute routine transformation fitness journey booty workouts