Start Your Body Transformation👇
Full Course - https://www.hypertroph.com/course
📌 Use Coupon "ACTION" to get 10% OFF. (Special 2024 Discount!)
📌 Get Course FREE with Coaching - https://www.hypertroph.com/coaching

How to calculate body fat percentage using visual examples - and what would be the best body fat% for male and female body. In this video, I have classified body fat percentages into 5 categories - essential, shredded, lean, fit, average and overweight. The right category for men and women are different and it's important to understand what is best for your body.

📩 My Newsletter - https://bit.ly/hypertroph_letter
(Join 11,000 Readers. Get 2 FREE FITNESS GUIDES as gift!)

🤝 Join My Team - https://bit.ly/join-team-ht
(I'm always looking for great writers, editors, content creators, sales executives)

Hope this video helps guys!
Fitness Mastery Series [All Episodes]:
https://bit.ly/fitness_mastery Connect with me 👇
📌 Instagram - https://instagram.com/hypertroph
📌 X(twitter) - https://twitter.com/CoachHypertroph
📌 Telegram - https://t.me/hypertroph

#fatloss #bodyfatpercentage #hypertroph
-------------------------------------
PROTEIN SERIES (All Episodes)- https://bit.ly/2YQqlcv
FAT LOSS SERIES (All Episodes)- https://bit.ly/3eb2xVy
-------------------------------------
Good fitness products/supplements links- https://kit.co/hypertroph
-------------------------------------
**I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You! **