10 Minute Toning Arm Workout w/ Ankle Weights | Pilates Workout | Sanne Vloet | https://studio.soulsyncbody.com/

Join me for a quick and effective toning arm workout. We are using light weights with a high number of reps to build that long lean arm muscle. All these exercises are done standing and focus on shoulders, back, bicep, and triceps.

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xx

Sanne

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