It’s Uncommon, But the ‘5 Muscle’ Hierarchy Builds the Perfect MTB Body (Riders 35+) |
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Getting fit for Mountainbiking is hard. This video keeps you from wasting years doing the wrong thing.
Mountain biking is more than just weights, stretching, and cardio. https://www.mountainbikeacademy.com/yt-waitlist - join our waitlist for 1-1 coaching https://bit.ly/3I0Tl3T -- Join our riding community! #mountainbikeacademy #mountainbikeskills #bikefitness |
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