This is going to be a 10 minute jump rope workout to help burn the fat and get rid of that FUPA! This 10 minute jump rope workout was made for beginners to lose weight burn fat and get fit with just jump roping.

Follow along this, 10 minute jump rope workout and let’s burn that fat together!🔥
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We can’t forget about your nutrition🥗! Download the ML.fitness app today and I will personally create a meal plan for you! 🤩👉 https://get.ml.fitness/zug0/StartNow

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Subscribe To Aliyah's Channel: https://www.youtube.com/@UC21N67745n0VGhkvky5rjFw
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Subscribe For More Content Like THIS Ladies : https://bit.ly/2YyLhC9
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Don't Forget To TURN ON YOUR NOTIFICATIONS!!🔔
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✖️WHAT IS MRLONDON ABOUT:
What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!

✖️Business Inquires📧: Mrlondontv@gmail.com

TIMESTAMPS
0:00 - INTRO
0:40 - FULL 10Min WORKOUT
13:38 - OUTRO