Refika’s Special Bean Ball Recipe 🧆 FEELS LIKE MEAT! —Vegetarian, Healthy, Tasty and Easy Meal Idea |
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Today, we have something truly special for you: a veggie ball recipe that's so simple to make, and so incredibly delicious, no one will believe it's not meat! We've crafted a healthy, tasty, and simple recipe that's about to become your new favorite. So, whether you're a veteran vegetarian, just starting your plant-based journey, or a meat-lover looking for a new twist, you're in for a treat. Don't miss it!
CHECK OUT OUR ETSY SHOP: https://www.etsy.com/shop/Refikadan JOIN: https://www.youtube.com/channel/UCONn... SUBSCRIBE: https://bit.ly/38QQ03R ►SUBSCRIBE ► ►► https://bit.ly/38QQ03R ►CHECK OUT OUR TURKISH CHANNEL ► ►► https://bit.ly/2EJ0NU3 ►CHECK OUT OUR TURKISH VIDEOS W/ ENGLISH SUBTITLES ► ►► https://bit.ly/2G62xHD ►Our Etsy Store for International Shopping: https://www.etsy.com/shop/Refikadan ►Our Amazon Store for USA Shopping: https://amzn.to/3MMadOa ►To subscribe our Turkish channel: http://bit.ly/RefikaninYemekOkulu To follow what is happening in our kitchen and cooking school; ►Facebook: https://www.facebook.com/refikaninmutfagi ►Instagram: https://www.instagram.com/refikabirgul/ ►Twitter: https://twitter.com/refikabirgul ►Website: https://www.refikaninmutfagi.com ►The handcraft products that we use in our kitchen: https://goo.gl/0aKsMW BEANBALLS (VEGGIE BALLS) Servings: 10-12 Difficulty: Medium Cooking time: 15-20 minutes Prep time: 15 minutes 400g boiled red beans or any bean works great 8 mushrooms 2 red onions 2 cloves of garlic 1 tsp cumin 1 egg 2 tsps meatball mix (https://etsy.me/3ZdvF3V) 1 tsp black pepper 8-9 tbsp breadcrumbs 1 levelled tsp mustard 1 cup boiled corn ½ bunch of parsley, chopped 1 tsp salt • Pulse mushrooms and one of the red onions in a food processor. Pulsing is important for the chopping otherwise they can get puree. • Brown the chopped mushrooms and onions in a large pan with 3-4 tbsp olive oil and a pinch of salt, for 10-12 minutes on high heat. Then, set aside to cooldown. • Chop the other red onion and garlic in the processor without making a puree, add red beans, breadcrumbs, and pulse again. Add boiled corn, mustard, cumin, meatball mix, salt and black pepper and give it a last mix. • Add egg, parsley and cooled red onion-mushroom mixture in and knead. If the mixture feels soft and sticky, feel free to add breadcrumbs or rest the mixture for a couple of hours if you have time. • Wet your hands and shape the mixture into balls or long finger shaped meatballs. Shallow fry in sunflower oil or any cooking oil. • You can enjoy your vegetarian meatballs, which are crispy outside, soft and juicy inside with garlic yoghurt and salad! Refika’s Köfte Spice Mix 80 gr salt- 3 tbsps 80 gr ground cumin- 5,5 heaped tbsps 40 gr sweet paprika- 2 heaped tbsps 40 gr chili paprika -2 heaped tbsps 20 gr garlic powder- 1 heaped tbsp 12 gr nutmeg- 3 small nutmegs, grated 13 gr ground coriander- 1 heaped tbsp 7 gr dry mint-2,5 tsps 7 gr oregano- 2 tbsps |