Hey Everybody,

👇DM me 'Svelte2020' on Instagram to enter the contest👇
https://www.instagram.com/svelte_training/

This week is Valentines day, so we are introducing a Low Impact Cardio Workout to help keep your heart strong.

Cardio exercises are important because they positively stimulate our heart and lungs.

Any fitness level will be able to accomplish this exercise, you may modify as needed for your own personal fitness journey.

Let us know your fitness goals in the comments. We read every comment so we can learn more about how to help you :)

-Meredith

‎▶ Bonus One-Minute Abs Workout 👉 http://svelte.go2cloud.org/SHV

‎👇 Say hi on social! You can message us here for one-on-one coaching. 👇
FACEBOOK: https://www.facebook.com/SvelteTraining/
INSTAGRAM: https://www.instagram.com/svelte_training/


📌 Pin us: https://www.pinterest.com/Svelte_Training

http://www.sveltetraining.com/