स्वाद से भरपूर, जीरो ऑयल हाई प्रोटीन नाश्ता | High Protein Breakfast For Wight loss |Proteins BF |
![]() |
high protein breakfast,high protein breakfast indian,high protein breakfast indian recipes for weight loss,protein rich indian vegetarian breakfast recipes,high protein breakfast vegetarian indian in hindi,healthy breakfast,healthy breakfast recipes,easy healthy breakfast,healthy breakfast recipes to lose weight,south indian breakfast for weight loss,
******************************************************** Recipe Name- Protein Idli Preparing time- 15 minutes Soaking time-1 hours Cooking time-15 minutes Serving- 4 persons ***************************************************** Ingredients- Moong dal wash- 1 cup Paneer- 100 gm Capsicum green - 1 small Onion-1 small Corn-2 tbsp Green peas- 2 tbsp Green coriander- 2 tbsp Salt- to taste Eno salt- 5 gm ( 1 tsp ) Ghee- if required for greasing Black pepper- 1 tsp ************************************************ My gears when I am cooking Chef knife (Big knife)-https://amzn.to/2AsoniB Tomato knife (small knife)-https://amzn.to/2V0QyhW Steel pan-https://amzn.to/2V9ZSQV Steel kadhai-https://amzn.to/34P6NDp Hamilton Beach Mixer Grinder- https://amzn.to/3urTipJ Oddy Unwrap & Ecobake-https://amzn.to/2RuVYnK Hawkins 3.5 lit steel- https://amzn.to/2NstPIL Mixer grinder-https://amzn.to/2CO9Tyk Hand Mixer-https://amzn.to/3enWexM Chef knife Big-https://amzn.to/381ywm5 Appe pan-https://amzn.to/2BS1jhx Carote Nonstick kadhai- https://amzn.to/3i9toCS Carote nonstick fry pan- https://amzn.to/3m3cGpM Weighting scale- https://amzn.to/31jQgI1 Camera Main - https://amzn.to/3j3tDhI Idly steamer pot-https://amzn.to/3ts6EC4 Dosa tawa- https://amzn.to/3pRSGY6 Cast iron Kadhai- https://amzn.to/2QSv9Kt My Grocery King Veg aromat powder- https://amzn.to/3oR8skG Veg Aromat powder- https://amzn.to/2R3EBKX Dry yeast powder-https://amzn.to/3d5oam7 Maggie seasoning-https://amzn.to/3fyBCkq Tatri (citric acid)-https://amzn.to/37zdX0l Light soya sauce-https://amzn.to/3fQ5usq -Dark soya sauce-https://amzn.to/3hYsuaH Kikkoman soya sauce-https://amzn.to/2VdCfI3 Siracha hot chili sauce-https://amzn.to/3hYsO9p Vinegar white- https://amzn.to/3hZbIrL Fitkari powder- https://amzn.to/2DaPQtQ Soya Chaap- https://amzn.to/3eXqU8o Follow at Facebook page-https://www.facebook.com/Chefrawat23 Follow at Instagram handle -https://www.instagram.com/honest.kitchen.chefbhupi/ |